thrive In Health & Wellness: Your Journey To A Fulfilling Life!
Feeling overwhelmed with balancing work and a healthy lifestyle? As a certified health & fitness coach, I help busy professionals reclaim their optimal health through simple, practical habits that reduce stress, support weight loss, and promote sustainable wellness.
I'm Michelle Styer, and I specialize in helping busy professionals reclaim their health through simple, practical habits. I'm here to help you live authentically and thrive on your journey toward your health and wellness goals—empowering you every step of the way. Together, we'll navigate the challenges of a busy schedule and create a path to a lasting, healthy lifestyle!
With 10 years of experience in the health and wellness industry. My mission is driven by a passion for helping individuals achieve their best health and well-being.
In addition to my coaching expertise, I'm also a certified personal trainer and a bellicon (rebounding) instructor. I thrive on integrating dynamic and effective movement into my wellness approach. My coaching philosophy embraces a holistic view of health, focusing on the interconnectedness of mind, body, and spirit.
Work With me
Reclaim Your Health: Coaching For Your New Wellness Lifestyle
With personalized guidance tailored to your unique needs, actionable insights that seamlessly fit into your busy lifestyle, and unwavering support every step of the way, my coaching services are dedicated to creating lasting change. Together, we will build sustainable habits that empower you to reclaim your health and well-being for the long term.
Revive & Thrive: The Fat Loss Formula
The ultimate lifestyle program designed to help you achieve sustainable fat loss, boost your metabolism, and reclaim your confidence in just 4 weeks.
Purely Fulfilled Membership
Coming Soon...
Discover A New Way To Wellness!
Step into a world where fitness meets joy with my free mini-trampoline workouts and exclusive wellness tips! At Purely Fulfilled Fitness, I blend dynamic movement with holistic health practices to help you achieve balance and vitality. Get ready to bounce, sweat, and thrive with me on YouTube as we pave your path to a healthier, happier you!
Success Stories
"Dealing with high stress levels and anxiety was overwhelming, especially with my demanding job as a financial analyst. Michelle’s mindfulness techniques and stress management strategies made a world of difference. Within three months, my stress was significantly reduced, I slept better, and my headaches disappeared. I now feel more in control and capable of handling work pressures calmly."
-JULIE
"As a busy marketing executive, I struggled with my weight for years. Working with Michelle changed my life! Her personalized fitness plan perfectly fit my hectic schedule. In just six months, I lost 30 pounds, gained muscle, and felt more energetic than ever. My confidence soared, and I finally found a balance between work and personal life."
-SARAH
"Balancing a high-stress job as a lawyer with a young family was taking a toll on my weight and stress levels. Michelle’s holistic plan was a game-changer. She helped me lose 20 pounds in six months and taught me stress management techniques that brought back my energy and balance. I regained my confidence and found a new harmony in life."
-ALEX
